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Report for Sunday 22nd of November 2020

Today I am 14585 days old and my weight is 84.5 kg. During the day, I consumed 1666.48 kcal coming from 69.17 g fat, 217.42 g carbohydrates and 39.47 g protein. Managed to do 0 push-ups, 0 crunches and walked 987 steps during the day which is approximately 0.75 km.

Health

Age (days)
14585
Weight (kg)
84.5
Height (cm)
173

Nutrition

Calories (cal)
1666.48
Fat (g)
69.17
Carbohydrates (g)
217.42
Protein (g)
39.47

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
987

Media

Podcasts

by Gadget Lab: Weekly Tech News from WIRED

duration: 1698 sec

by Gadget Lab: Weekly Tech News from WIRED

duration: 2035 sec

by Nice Try!

duration: 2394 sec

by More or Less: Behind the Stats

duration: 556 sec

by More or Less: Behind the Stats

duration: 539 sec

by More or Less: Behind the Stats

duration: 538 sec

by More or Less: Behind the Stats

duration: 538 sec

by Today, Explained

duration: 1412 sec

by Gadget Lab: Weekly Tech News from WIRED

duration: 2183 sec

by Gadget Lab: Weekly Tech News from WIRED

duration: 75 sec

YouTube videos

by PushingUpRoses

by PushingUpRoses

by PushingUpRoses

by videogamedunkey

by Scott Manley

by Scott Manley

by Scott Manley

by ashens